Discovering the Root of Separation Anxiety in Dogs: A Guide for Concerned Pet Owners

If your dog suffers with separation anxiety, I know this is not only stressful for your loved pet but also very stressful for you. Separation anxiety in dogs is a common issue, manifesting in behaviours like excessive barking, destructive chewing, or even attempts to escape when left alone. Understanding the root causes of this anxiety can be the first step towards finding effective dog anxiety solutions that work for both you and your pet. In this guide, we will explore practical strategies for helping anxious dogs, with insights into dog behaviour training that can transform your pet’s experience—and yours. Let’s turn those challenging moments into opportunities for growth and confidence with your canine companion.

Understanding Separation Anxiety in Dogs

Separation anxiety in dogs is a complex issue that affects many pet owners. Let’s explore the root causes and signs to watch for in your furry friend.

The Causes of Separation Anxiety

Separation anxiety in dogs can stem from various factors, often rooted in their early experiences or significant life changes.

Lack of early socialization is a common cause. Puppies who aren’t exposed to being alone during their critical developmental period may struggle with independence later in life.

Changes in routine or environment can trigger separation anxiety. This might include moving homes, a change in work schedule, or the loss of a family member (human or animal).

It is important to note that separation anxiety is very closely tied to confidence. Insecure dogs may be susceptible to separation anxiety while confident dogs are calm when left alone. Creating a calm and confident dog is the key to resolving the real root cause of separation anxiety.

Signs and Symptoms to Watch For

Recognizing the signs of separation anxiety is crucial for early intervention and effective management.

Excessive vocalization is a common symptom. This includes persistent barking, whining, or howling that starts soon after you leave and continues for extended periods.

Destructive behaviour often targets items that carry your scent, such as shoes or clothing. Some dogs may also scratch at doors or windows in an attempt to reunite with you.

Physical symptoms can include pacing, drooling more than usual, and even attempting to escape. In severe cases, dogs may refuse to eat or drink when left alone.

How to Address Separation Anxiety

Ready to help your dog feel more at ease when you’re away? Let’s dive into some strategies you can implement today that can make a real difference.

• Don’t Let Them Follow You: If your dog normally follows you from room to room within the home, you need to start practising separations while you’re still home. Use a crate or place training to create separation.

• Start with Short Departures: Gradually get your dog used to being alone by leaving them for brief periods and slowly increasing the duration. Start with just a few minutes and work your way up.

• Desensitize Departure Cues: Our pets are smart; they often pick up on our cues before we even leave. Try picking up your keys or putting on your coat without actually leaving to help your dog not associate these actions with your departure.

• Crate Train: A consistent, safe spot can provide a sense of security to help your dog relax and also keeps them and your belonging safe if your dog is prone to destructive behaviour. Even if your dog has previously been uncomfortable with a crate, the right method of crate training can turn that around.

• Long-lasting Chews: Licking and chewing naturally calms a dog, so leaving them with a something they can lick and chew when you leave have help settle them. Just be careful not to leave them with anything that is choking hazard.

• Exercise Before You Leave: Taking the edge off your dog’s energy level can really help them relax. Ensure they get plenty of physical and mental stimulation before you head out. A good walk or play session can go a long way.

• Stay Calm During Departures and Returns: Try to keep your comings and goings low-key. This helps reduce the emotional highs and lows your dog experiences. Remember, you going away isn’t a big deal, and neither is you coming back!

• Seek Professional Help: If you’re struggling, don’t hesitate to work with a professional trainer. You might want to consider online training for nervous dogs – being able to work from your own home and at your own pace is often best for addressing separation anxiety.

Remember, every dog is unique. What works for one might not work for another. Be patient, and keep experimenting until you find what helps your dog feel most comfortable. Want more tips and training techniques? Check out our nervous dog training course for personalized guidance.